Friday, December 30, 2011

Lats Impressive

I've decided to start a blog so I can track my progress throughout the gym, and give my first hand point of view on diet and exercise, with results to match my progression! As a part of my philosophy, I believe that strength is relative to your own body weight. And by that, I am referring to how well you can handle your own body weight--whether it's push-ups, sit-ups, crunches, leg lifts, etc..

A little bit about me: I am 145 pounds, 5'10", 12.4% body fat, and an Ex-Marine. I've been trying to stay very well cut meanwhile gaining weight. Over the last 3 months, I managed to drop .1% body fat, and gain 3 pounds of solid muscle.

I am a supplement beast--I take them daily! Currently, I am using OxyElite Pro, C4 Extreme, and 100% Gold Standard Whey.

I can't wait to start posting results.

6 comments:

  1. Looking forward to hearing what you have to say.

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  2. Thinking on gainning some muscle myself, so I'll just follow you if you don't mind. :3

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  3. Due to an injury in my shoulder I had to give up bodybuilding, but I managed to gain a lot of muscle and drop fat before I got injured. +follow

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  4. I am going to be following. The name of your blog is amazing Lol

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  5. Nice, I got a gym(boxing) membership from a friend, and I too will be getting into shape. This could be interesting

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