Friday, December 30, 2011

Lats Impressive

I've decided to start a blog so I can track my progress throughout the gym, and give my first hand point of view on diet and exercise, with results to match my progression! As a part of my philosophy, I believe that strength is relative to your own body weight. And by that, I am referring to how well you can handle your own body weight--whether it's push-ups, sit-ups, crunches, leg lifts, etc..

A little bit about me: I am 145 pounds, 5'10", 12.4% body fat, and an Ex-Marine. I've been trying to stay very well cut meanwhile gaining weight. Over the last 3 months, I managed to drop .1% body fat, and gain 3 pounds of solid muscle.

I am a supplement beast--I take them daily! Currently, I am using OxyElite Pro, C4 Extreme, and 100% Gold Standard Whey.

I can't wait to start posting results.


  1. Looking forward to hearing what you have to say.

  2. Thinking on gainning some muscle myself, so I'll just follow you if you don't mind. :3

  3. Due to an injury in my shoulder I had to give up bodybuilding, but I managed to gain a lot of muscle and drop fat before I got injured. +follow

  4. I am going to be following. The name of your blog is amazing Lol

  5. Nice, I got a gym(boxing) membership from a friend, and I too will be getting into shape. This could be interesting