Friday, December 30, 2011

Lats Impressive

I've decided to start a blog so I can track my progress throughout the gym, and give my first hand point of view on diet and exercise, with results to match my progression! As a part of my philosophy, I believe that strength is relative to your own body weight. And by that, I am referring to how well you can handle your own body weight--whether it's push-ups, sit-ups, crunches, leg lifts, etc..

A little bit about me: I am 145 pounds, 5'10", 12.4% body fat, and an Ex-Marine. I've been trying to stay very well cut meanwhile gaining weight. Over the last 3 months, I managed to drop .1% body fat, and gain 3 pounds of solid muscle.

I am a supplement beast--I take them daily! Currently, I am using OxyElite Pro, C4 Extreme, and 100% Gold Standard Whey.

I can't wait to start posting results.
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6 comments:

  1. F.T.December 30, 2011 at 12:14 PM

    This could be interesting...

    ReplyDelete
  2. OneDecember 30, 2011 at 12:33 PM

    Looking forward to hearing what you have to say.

    ReplyDelete
  3. Tiago OliveiraDecember 30, 2011 at 1:14 PM

    Thinking on gainning some muscle myself, so I'll just follow you if you don't mind. :3

    ReplyDelete
  4. GazmanDecember 30, 2011 at 1:29 PM

    Due to an injury in my shoulder I had to give up bodybuilding, but I managed to gain a lot of muscle and drop fat before I got injured. +follow

    ReplyDelete
  5. DurpalaxDecember 30, 2011 at 1:39 PM

    I am going to be following. The name of your blog is amazing Lol

    ReplyDelete
  6. The DeeTeeJanuary 1, 2012 at 9:32 AM

    Nice, I got a gym(boxing) membership from a friend, and I too will be getting into shape. This could be interesting

    ReplyDelete

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