Friday, December 30, 2011

What Flavored?

Had an amazing workout of Back and Bi's today, now come home to take a shower, and have a protein shake. Problem being this: When I purchased the powder for the protein, they only had one available flavor... Banana... Bananas taste great, but NEVER get anything banana flavored! After this experience, the look, and taste of this stuff just makes me want to vomit. I've had some really great tasting protein shakes, but this is just eating away at me. I tried this the first time, and for the hell of it, and because I'm a slow learner, a second time. Banana flavored _X_ is DISGUSTING!

So I'll just take my shower and do a few lines of Whey.

Lats Impressive

I've decided to start a blog so I can track my progress throughout the gym, and give my first hand point of view on diet and exercise, with results to match my progression! As a part of my philosophy, I believe that strength is relative to your own body weight. And by that, I am referring to how well you can handle your own body weight--whether it's push-ups, sit-ups, crunches, leg lifts, etc..

A little bit about me: I am 145 pounds, 5'10", 12.4% body fat, and an Ex-Marine. I've been trying to stay very well cut meanwhile gaining weight. Over the last 3 months, I managed to drop .1% body fat, and gain 3 pounds of solid muscle.

I am a supplement beast--I take them daily! Currently, I am using OxyElite Pro, C4 Extreme, and 100% Gold Standard Whey.

I can't wait to start posting results.